Sometimes it is enough, just to breathe.
Sometimes, the day is long and your head is full and your mind is racing, and it is just enough to take a few deep breaths.
Sometimes, the world seems too big, and you too small, and so you just breathe to keep going.
Sometimes, the world seems so big and you so small, and you breathe, just to take it all in.
When those around us need more than we think we have, we breathe to relax, to remember love, to re-energise.
When we fall short of our own expectations, in the midst of our own disappointment at ourselves, we breathe, and realise, we can.
In the midst of chaos and collapse, we breathe to survive.
In the pause of the waiting moment, we breathe to use the time.
In the moment of utter happiness, we breathe to drink it all in.
When alone and lonely, we breathe to remind ourselves, we are.
In the midst of being lost, I breathe and remember I am here.
Sometimes it is enough just to breathe. Sometimes, it is our everything.